Have you been stuck in the cycle of not being able to get a good night of sleep? Maybe you're sleeping to much and you're tired ALL.THE.TIME. Maybe the opposite is true.
Good sleep is good for your mental health and it increases brain power. We've seen so many situations where sleep truly is the best medicine.
We are excited to have this page dedicated to hearing from our provider, Kevin Hooker, who is a man after your sleep patterns and trying to help you by developing health in this area. He is filled with info, tips, and tricks, and not just the "count sheep" type of advice.
His wisdom is very much so needed, because after all, a day with good sleep is like a cupcake with the best frosting ever!
These blogs are written by our provider, Kevin Hooker, and are not a representation of every provider's belief at Fuller Living. Kevin is an excellent provider and works out of our Anoka location He really enjoys helping people journey to finding good sleep!