Masters Degree, Pre-licensed Provider
I use an integrative approach and aim to provide a safe and welcoming space for people to talk through challenges, accomplishments, and daily life. I have a passion for working with adolescents and young adults going through life transition periods. I have experience in providing individual therapy for people working through anxiety, depression, emotion identification/regulation, and eating/body image issues.
I take a collaborative approach to therapy where we work to develop meaningful goals and explore strategies to achieve them while also processing life challenges. While I value setting concrete goals, I also value providing a space to simply decompress when needed.
If I sound like a good fit for you, I'd love to connect. Finding the right therapist can be a hard process, and I hope to make it a bit easier for you.