Jessica Cowan

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MA, Mental Health Provider

Windom Office

I received my masters from capella in 2020 in mental health counseling with an LPCC track. I have worked with Early childhood, teenagers and adults. I don’t have a certain approach that I use / but I do love the serenity prayer and try to use that as much as I can in my professional and personal life.
I have provided individual , family and group therapy. I believe that building rapport and collaborating with the client, is the key to self sustaining change. I enjoy helping clients and families navigate through difficult situations and providing them with the empowerment they have within.
I enjoy spending time with my husband and two boys in my free time. I enjoy golfing, being outdoors, exercising, cooking, and playing games with family and friends.